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Expressions of Awakening: The Depth of Zen and Vipassana
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Paul Haller and Gil Fronsdal - The Practice of Awakening
Synopsis - The Practice of Awakening
1.1 The Impact of Environment and Ritual in Zen Practice (8:27)
1.2 Mindful Inquiry (15:53)
1.3 The Practice of Awakening (13:51)
1.1 The Impact of Environment and Ritual in Zen Practice [Closed Captioned] (8:27)
1.2 Mindful Inquiry [Closed Captioned] (15:53)
1.3 The Practice of Awakening [Closed Captioned] (13:51)
Paul Haller - Navigating the Waves of Practice
Synopsis - Navigating the Waves of Practice
2.1 Finding Harmony in Loss and Change (7:29)
2.2 Exploring the Notion of Healing and Awareness (18:29)
2.3 Insights from Interactions With the Dalai Lama (17:36)
2.4 Concluding Poem - Upright (1:23)
2.1 Finding Harmony in Loss and Change [Closed Captioned] (7:29)
2.2 Exploring the Notion of Healing and Awareness [Closed Captioned] (18:29)
2.3 Insights from Interactions With the Dalai Lama [Closed Captioned] (17:36)
2.4 Concluding Poem- Upright [Closed Captioned] (1:23)
Gil Fronsdal - Guided Exploration: Awakening to Awareness
Synopsis - Guided Exploration: Awakening to Awareness
3.1 Guided Exploration Part I- Introduction (6:33)
3.2 Guided Exploration Part II- Meditation (27:46)
3.3 Guided Exploration Part III- Stone Excercise (15:51)
Gil Fronsdal - Embracing Impermanence: Channa's Quest for Self
Synopsis - Embracing Impermanence: Channa's Quest for Self
4.1 Introduction to the Channa Sutta (8:38)
4.2 Channa's Story (19:20)
4.3 The Journey of Letting Go and Awakening (17:20)
3.2 Guided Exploration Part II- Meditation
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